Continuing: follow-on practice

'Continuing to Remember' is a follow-on monthly live somatic practice space, so that you can continue to experience connection, resonance & celebration within a supportive community. For anyone who has completed one of the somatic workshops here, or is in practice with me as a one-to-one client.

Next Live Practice

Thursday 22nd January, 6.30pm - 7.30pm GMT

On Zoom - you'll receive the Zoom link by email before the event

Sliding scale pricing

Choose from Root (£4) or Sustaining (£8)

What to expect

The somatic practice in this session will be crafted around what's present for the group in the check-in. Expect experimentation, play, and invitations into movement, music & dance! The structure for each session will be:

Opening Ritual

Check-in: share what you've been exploring

Guided somatic practice

Sharing insights and reflections as a group

Closing Ritual

Gathering Agreements 

This is a co-created space to model the world we yearn to live in through practicing together. By participating in this live offering, we agree to practice:

- Arriving and staying as our nuanced selves, being in choice throughout as to how/whether we participate

- Being with “what is here now” as it emerges

- Going gently, understanding that embodiment practice can be activating, and honouring our individual capacity and our edges

- Creating and allowing space & silence to feel into our bodies and process without urgency

- Being attentive to the multiracial nature of the space, and seeking to be actively anti-racist, including a practice of inviting BIPOC folks to share first before opening to the whole group

- Inviting each other into consent, not making assumptions and, when sharing, offering content warnings where necessary

- Relating to each other with respect, care, kindness and belonging, respecting confidentiality of each other’s shares and holding each other in our dignity

Want to come along? Choose your ticket!

Any questions before booking?

Email dia: info@everydaywrites.com

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If you would like to come along to Continuing, check out the current workshops! If you'd like to know when new workshop dates are announced, please join the newsletter!