courageous-soft spaces for embodied transformation

so we can skip the small talk & meet this moment.

Through practice, we root into belonging, play & freedom.

Together, we can remember & breathe life into different ways of being.

Hey, I'm dia. I'm an embodiment coach, collaborator & writer.

my why

Which choice makes your heart sing?

Embodiment coach dia, with short hair, wearing white t-shirt and cream shirt, looks out of window

Want to feel held, rested & celebrated as you tend to the work of change?

Book one-to-one somatic coaching. Online on Zoom. For wherever you live in the world. Sliding scale pricing.

explore coaching
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Want a soft-courageous place to connect with others?

Nourishing & playful somatic workshops. Online on Zoom. Sliding scale pricing + free spaces for BIPOC and trans folks

EXPLORE WORKSHOPS

How do we become the ancestors we long to be? Somatic coaching is an invitation to:

be in somatic practice that is responsive to your lived realities

sense into what integrity, belonging & connection mean to you, and connect to choice

cultivate & nurture ancestral guidance – in expansive and queer ways – through relationship with beings, plants, place, art, music, movement...

develop embodiment practices that emerge from your unique heritage & lineages

welcome in more rest and play

grow trust in ways of sensing & knowing that transcend the bounds of social conditioning

feel in integrity in your relationships, work and offerings to the world, as you change

feel part of a nourishing ecosystem and flow of relationship, including friendship, land, peer support, energetic awareness, purpose & aligned community

be in relational practice, and plant seeds that will carry far beyond our sessions

BOOK YOUR free CONNECTION CALL
  • There is magic in the margins and you get to thrive.

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There is magic in the margins and you get to thrive.

Our future isn't a foregone conclusion, where nothing has changed.

It's a dynamic and diverse ecology.

With space for all of us to thrive.

Testimonials

Want to see how I show up in the world?

Check out my writing and interviews

Life coach Everyday Writes, a Black, non binary person with short hair, stands smiling, wearing a white t-shirt and cream shirt

Book your free Connection Call + let's skip the small talk!

book your call