courageous soft spaces for embodied transformation

so we can skip the small talk & change the world.

This is not coaching that separates you from our complex world.

It's rooted in embodiment, remembering & liberation.

Hey, I'm dia. I'm an embodiment coach, collaborator & writer.

I help curious and tender-hearted people who identify as neurodivergent or queer or QTIBIPOC, to sense into how you really feel in a moment, so you can know your needs, be in choice, root into the collective soil, co-create magic, and live audaciously.

I offer soft, courageous + playful spaces, for us to experience the restoration of feeling at home in our bodies, re-imagine our lives, embody our values, transform our relationships, step into aligned community...

and become the ancestors we want to be.

GET IN TOUCH

Which choice makes your heart sing?

Embodiment coach dia, with short hair, wearing white t-shirt and cream shirt, looks out of window

Want to feel what's possible when you're wholeheartedly held?

Book one-to-one somatic coaching. Online on Zoom. For wherever you live in the world. Sliding scale pricing.

explore coaching

Want to feel enchantment & guidance through uncertain terrain?

A 3-part live series to help you feel more steady in your offerings to the collective. Online on Zoom + recordings + journal. Sliding scale pricing.

EXPLORE CLOSER TO HOME
Close-up of purple flowers with a textured black and gold background

Want a soft-courageous place to practice with others?

Nourishing workshops, recordings & live sessions. Explore somatic practices within supportive small groups. Online on Zoom. Sliding scale pricing.

EXPLORE WORKSHOPS

Want to use your Access to Work funding to explore embodiment?

Somatic coaching for self-employed people who want to feel purposeful, inspired, rested & sustained

EXPLORE ACCESS TO WORK COACHING

How do we become the ancestors we long to be?

Through somatic coaching, we might begin by exploring how you:

re-calibrate your relationship to play, ritual, rest, pleasure & ancestors... so you can receive the gifts that are your birthright 

discern and let yourself move towards people & places where you feel connection... so you can feel safe to show up, settle in, stay & play

become fluent in the language and expression of embodied self-awareness... so you can inhabit your body in a new way, feel & sense with curiosity, move beyond mental insight and embody your values in the world

tune out the noise of social conditioning... so you can be in choice, trust your intuition, and feel at home in your neurodivergence, your queerness, your body

stop comparing your current capacity to how you used to be able to do things and judging yourself for all the ways you need help... so you can move with radical softness & compassion

feel deeply connected to your purpose & values, and start truly owning the magic of who you are... so you can co-create the audacious world you dream about, and become the ancestor you want to be

BOOK YOUR free CONNECTION CALL

  • There is magic in the margins and you get to thrive.

There is magic in the margins and you get to thrive.

Our future isn't a foregone conclusion, where nothing has changed.

It's a dynamic and diverse ecology.

With space for all of us to thrive.

Testimonials

"My life has totally transformed in the last 8 months. dia creates a space of pure possibility.

In a society that tells you what to want and what to value, dia’s openness and honouring of uniqueness, difference and personal truth is a much needed light."

- long-term one-to-one coaching client

"What you offer feels like the most value of anything I’ve ever signed up for in my whole life.”

- SW, long-term one-to-one coaching client

"Coaching has sat beautifully next to my personal therapy of many years. The different parts of my life are not separate; they weave together, so what has helped in my work life has flowed into my non work life.

Because I've been invited to bring my authentic self to coaching, there have been sessions that focused more on the personal and that has been very beneficial in me understanding myself more.

I take my place in the world more. I have stronger boundaries and a louder, clearer voice. I advocate for myself more and I know that that comes from a stronger and more rooted sense of self."

- long-term one-to-one workplace coaching client

"I was surprised at how comfortable I felt sharing some deeply held & vulnerable things.

In the past I have found it impossible to connect with my body/emotions when in mixed spaces, where I can often feel guarded & othered. A QTIBIPOC space let me relax enough to practice.

I really like the 'build your own personal practice' ethos of this course. The recording was really useful for this, something to return to as a supportive resource."

- Beginning to Remember embodiment workshop participant

"This group is a consistently supportive space to just be, which is a rare necessity for marginalised folks!

A place to share empathy, connection, care, affirmation, commiseration and laughter with people who get it.”

- L, long-term online Space to Be (BIPOC + Neurodivergent) community member

"dia's approach is person centred, direct, practical and full of care. They allow you to show up as who you are in the moment with not only zero judgement, but with deep acceptance of who you are and what you are bringing.

I am letting myself fall back into life more, softening into the challenges and feeling out that which I have avoided before.

With dia you will find yourself cared for and celebrated and that will change the game in ways you didn't know were available to you. You will be so happy you met them."

- long-term one-to-one workplace coaching client

Want to see how I show up in the world?

Check out my writing and interviews

Life coach Everyday Writes, a Black, non binary person with short hair, stands smiling, wearing a white t-shirt and cream shirt

Book your free Connection Call + let's skip the small talk!

book your call