Languages of Embodiment

This recorded workshop & journal is part of the Garden Series

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If relating to your body feels like learning a whole new language, you're not alone!

Join dia for a practical & playful recorded wander-workshop, to help you become more fluent in the weird poetry of your body. With abundant Companion Plant resources, prompts & guided practices... so you can continue to integrate at your own pace beyond the workshop.

What you'll receive

Practical guidance, honest sweet company, embodied courage in action, abundant resources & continued support.

You'll:

• expand your vocabulary of body sensations
• demystify embodiment practice by feeling more confident using various non-word-based and word-based ways to make sense of what you're feeling
• learn practices to help you notice with curiosity, name what you're feeling, express it to others, and feel creative & playful as you explore somatics
• feel supported to continue exploring embodied awareness and relational courage 
• experience the rich & heartful shares of those who attended the live workshop and receive an abundance of additional resources listed below

What’s included

• Workshop recording (video, audio & transcript) - 1.5 hours long
• A beautiful 20-page Companion Plant pdf journal  ~ full of additional somatic practices, resources & inspiration
• Audio recordings of the guided practices ~ for if listening feels most accessible
• Collective Harvest pdf of words ~ to help expand your embodiment vocabulary
• Welcome into live online community embodiment practice each month ~ a queer, intersectional, generous place where you can continue to find regular resonance & connection

About the Workshop

Expect invitations into somatic practice, sensing, sharing, movement, visualisation, play, and reflection. Shared opening & closing rituals. Music. Listen to the workshop summary and get a feel of the vibe here!

About the Journal

Your 20-page journal includes:

Journal Prompts, Resources & Invitations to enhance all you're exploring

4 additional guided embodiment practices & audio recordings, crafted for this offering

The 4 additional guided somatic practices are:

1. Vessel: create a home for the sacredness & ordinariness of your somatic insights
2. Meeting Points: noticing the complexity in all that is here
3. Stay: explore what changes when you stay with a felt sense
4. Expression: when words aren’t it

Each practice supports you to explore not only as an individual but to flow your practice beyond the edges of your body and back into the collective soil, so we can feel and heal together.

You might enjoy this offering if you

want to feel a sense of lightness around your embodiment practice, whatever level of experience you bring

want to experience connection with others, while participating asynchronously and moving at your own pace

enjoy a multimedia approach full of play and choice, where you can engage as you choose, including video, audio, journal prompts, guided somatic practices &  invitations to take what you learn out into relationship

want to feel, within a QTBIPOC-led queer intersectional space that honours the wholeness of your living realities

can access some curiosity / non-judgement / self-compassion around sensations, thoughts & feelings that arise

want to be in courageous relational practice within an aligned collective vision that moves beyond individual healing

may experience chronic pain and/or experience the world through heightened sensory awareness, and want simple practices that feel accessible & sustainable

Price

£36 (approx $48 USD / 41 Euros)

Ready to order? Here's what to know:

After ordering, you'll immediately receive an order confirmation email from Shopify. Please allow up to 24 hours to receive your recordings & companion plants as one email in your inbox (and check your junk mail in case the wind's blown it there). While you're waiting, the invitation is to set up a folder where your downloads can live, to set a delicious intention for how you'd like to be with this offering, and to take your most loving breaths.

Want to know anything else before you order, or need to get in touch? Drop me an email, I'm here:

info@everydaywrites.com