Self Care Cards Workshop

Workshop Notes - Click here for your PDF

Video Recording - Click here to watch

Audio Only - Click here to listen

Closed Caption Transcript - Click here

 

All the links from the workshop:

Feelings and Body Sensations: 
https://www.hoffmaninstitute.org/wp-content/uploads/Practices-FeelingsSensations.pdf

Needs:
https://nvcacademy.com/free-nvc-learningresources/learning-tools/a-list-of-needs-we-all-have

 

Values: 
https://brenebrown.com/resources/dare-to-lead-list-of-values/

Visual inspiration over on Pinterest:
https://www.pinterest.co.uk/everydaywritescoaching/

  

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Thanks for taking part! Any questions at all, drop me an email to info@everydaywrites.com. I'd love to hear what this workshop has sparked for you.

Big love,

Nadia