In one-to-one coaching, we might begin by feeling into how you might:

re-calibrate your relationship to play, routine, ritual, rest & pleasure 

stop judging yourself for all the ways you need help, and let yourself move towards people & places where you feel joy, so you feel safe to show up, settle in, stay & play

stop comparing your current capacity to how you used to be able to do things, and move forwards from here with radical softness & compassion

become fluent in the language and expression of embodied self-awareness, so you can inhabit your body in a new way, feel and sense with curiosity, move beyond mental insight and embody your values in the world

tune out the noise of what's "socially acceptable", so you can speak up, trust your intuition, let yourself move, and feel at home in your neurodivergence, your queerness, your body

feel deeply connected to your purpose & values, and start truly owning the magic of who you are, so you can co-create the audacious world you dream about

We'll co-create a space where our spirits and bodyminds can dance, feel, play, and generate insight & ideas together.

You will feel deeply seen, understood and celebrated in a way you didn’t think was possible.